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Ok, I got it
Advice free??
Advice Column
Dear         :

Okay well during the strike if you have took home some books you could work on them like math you could work ahead and even make up some questions to keep you in practice! And I know who this is and I that we have a big project due and a big french test so you could work on that and study for the test!:D
Dear Nastialover:

Really?

Well the first thing you need to ask yourself is if she is a really good friend or not. Because if she is then you should trust her....but if shes not...well maybe you should trust her anyway..
Or maybe she doesnt want to do anything because it is school and she dosent feel safe?   If you have a gym in your area with a time where you can go in and do stuff like free gym...then invite her and see what she can do.Maybe sometime try talking to her and askign her VERY nicely if she is telling the truth.
Dear Roxy: try doing roundoff back handspringthat way u have to take off two feet adn i know who you are and i know you know how adn have got it so good job!!
Dear Someone:
This will be bad advice but maybe u shoudl listen to ur coach she knows best right?? So i think u should work on ur onanodi adn what level are u in...sign my guestbook telling me plz!! :D
Dear Madison:

Hiya Maddi!!!!
Dear *******:

I gave this advice earlier so I Know what to say!!:D Okay so you got back walkovers. To do front handsprings well first do a lot of handstand to back with your legs very tight and straight body. Next try them on the trampoline....maybe ask your coach to spot you first! Then once you got that try it on a mat on the floor.. make sure to run really fast, get a lot of power and when your hands hit the mat really spring off them!! And don't get discouraged if you don't get it right away it may take weeks! I know that you asked for advice for backsprings and I don't know if you can do a front handspring but whatever so here is after you got front handsprings really good!! First get your coach to spot you lots on the tramp then try it on the floor. REALLY swing your arms to get lots of power!! make sure to jump back with lots of power not up, back!! Make sure your arms are straight when you put them down!! Hope this helps:D
Dear *******:
Im not the best at back walkovers either but i'll try to give good advice. Ok first try doing a whole bunch(but not to much) bridge kickover off couches, then off the floor. make sure you stretch first and make sure to stretch even if your not doing that because the more flexible you are the easier! Then try back walkovers again on the floor....chances are if you could do it before you while again.....maybe you just had a bad day....the rest is up to you! :D
Dear Omg:
Okay this is a tough situation I have done this lots!!:D   I don't know why you didn't tell her cause that sorta helps but whatever I will try! Okay first you should talk to her and tell her why you didn't tell her, maybe you didn't want her to tease you or something! Tell her you will always be her best friend and you would hate for somehting to come between that! Try to make it up to her by giving her a gift or inviting her to the waterpark or something, then promise to tell her next time you like someone and burn a candle to represent that I know it sounds weird but it works....well for me! Hope this is good advice!:D